Therapy N00b

Dear Emily, I have my first ever appointment with a therapist/counselor next week. Any suggestions for how to prepare/what I should expect? Therapy N00b Dear N00b, I applaud your decision to go to therapy! It’s great self-care and I recommend it for everyone who has the means to do it. The therapist will probably have […]

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Therapy Dilemma

Dear Emily,  I had been seeing my therapist for about a year when she had to go on maternity leave. She gave me the info for a colleague who was taking over for her, and I ended up going to this therapist for a month or so. I feel bad, but I like the new […]

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